Sweet and Sour Chicken/ pork~ Mom Workman

2 TBSP oil
1 TSP pork or chicken cut up into 1 inch cubes
1) 20 oz can of pineapple chunks
1/2 cup corn syrup
1/4 cup cider vinegar
2 TBSP ketchup
2 TBSP soy sauce
1 tsp garlic
Veg optional
2 TBSP corn starch
2 TBSP water
Serve with rice
Brown meat well add pineapple, syrup, vinegar ketchup, soy sauce, and garlic. Bring to boil reduce heat and cover and simmer for 15 minutes (till meat is tender)
Add veg if desired mix cornstarch and water and stir in till thickened